Amazing Gluten, Dairy and Meat- Free Burger:

WOOHOO!!! Sunday’s here, guests are near. Bring it on, mama dear! Who doesn’t love a great burger?! Crunchy yet smooth and mushy flavorsome burger. Rumors have it that this goodiness is promising to take your taste buds to orgasm as soon as it starts fusing with your excited starving mouth…  Hubba- hubba!!! Is this real?! » Can a…

Is your gut making you sick?!

Back in the days when animals could talk, there was a heavenly sent couple ruling Earth: YOU and YOUR HEALTHY BODY.
At least, until your gut decided to become your frenemy and surprise you with: » constipation

            » diarrhea

            » low libido

            » insomnia

            » headaches

            » lack of energy

           » hormonal imbalance

            » mood swings

            » food intolerance

            » joint aches

            » food  and environmental allergy

            » muscle aches

            » breath- taking uninviting body smell

            » colitis

            » memory loss

            » asthma

            » white deposits on the surface of the tongue

            » congestion

            » acne

            » extreme sweating, especially during the night

            » vaginitis

            » autoimmune diseases

            » kidney and bladder infections

            » arthritis

            » depression
If you too struggle with these nasty issues, stay tuned for finally receiving effortlessly and permanently health improvement by the means of personalized health programs created by our Doctor, Nutrition and Lifestyle Consultant.

Confessions of a Fridayholic

  It’s Friday, baby! Time for counting blessings!!! Ready, steady, go!!! Count with the same passion you track sheep on the ceiling when you find it so hard to fall asleep. Count… count… count!!! Stop, and be grateful! What is that thing which makes you wanna shout out loud:”Daaaamn, I am so lucky”!?! Right in…

Best trip ever: The dazzling desert of your soul

You are living now in this limited neighborhood called Earth. In any moment, your rental flat (aka body) can expire and you will have to move into another dimension, next to the purest form of energy. 

So, why waste your time with searching flaws, reasons to cry, dramas?!

Yes, lady, you are more than just another human being!
You are unique, beautiful, loving!
You are unique, beautiful, loving and loveable! 
You are… pure joy!
You are a miracle of God! 
You are the greatest miracle of God! 

So blessed to be a part of your life

Hello, my dear ones! Another blessed day is about to start, and I am more than ready to receive whatever life has prepared for me today. I hope that it will be gentle, though!!! 😀 9th of August 2017: Mindfulness breathing routine, morning delicious detox tea, perfumed candles delighting my senses, laptop on to start working….

Ways to make sure your disease is not coming back.

  How many times you’ve decided to go on a gluten- free diet? To have a friendly yet no turning back break-up from headaches, migraines, swallowing, constipation, abdominal pain, hormonal imbalance, hair loss or…  hair floss, anxiety, depression, insomnia. 06 am. Charmed dreams with Phoenix birds dancing around you and raising you up from those…

Are we ready to live?

So, you arrived into this World A little innocent angel, ready to rise and shine! Or… not?! We all start traveling in one of the most innocent, pure form of energy. No scaredness, no doubts, no frustration… no anger. Yet, a deep sadness. Otherwise… why our first reaction is crying out loud?! Sad of having to…

Overcome Candida Overgrowth with this irresistible sweet treat.

  Who doesn’t recall grandma’s sweet treats?! Serotonin, melatonin, oxytocin, endorphins, dopamine… It’s party time!!! Yes, our beloved Dopamine is the reward freak here. Excitement, happiness, they all feed this hormone. As it is produced directly into neuronal synapses, as soon as joy or anger, peace or furry arise, this little one, gives the alarm: “Bring…

Cure any Disease, with this proven tactic.

Allergic, suffering from Candidiasis, eczema, hormonal and autoimmune disorders, autistic, depressed, anxious, fearful. Histamine Intolerant, Lactose Intolerant, Gluten Intolerant… Life intolerant. And… Where are you now?! In which point your identity changed from Alice, John, Mary or Andrew into a label?! You are supposed to be more than just a sick person. Want it or not,…

Rules of LIVING:

  1. LOVE yourself, love people, love nature, love life, love… loving!!! 2. RESPECT OTHERS: we are not all looking, thinking, acting the same. We all have our different Angels and Demons playing chess in our minds. So, let other people drive through their own highway! 3. APPRECIATE YOURSELF as you appreciate God!!! Finally, you are here…

Don’t waste your time!

One day you might wonder what is this all about… Sleeping… waking up and zipping little coffee on your way to work… if the stars are working in your favor… grab a snack from the corners bakery and eat it without taking a breath. You arrive at work, accomplish all the tasks needed and then,…

Overcome those fears, release your tears!

One day you wake up and feel like everything around you is a mess… You feel like all you want to do is just lay in bed and cry yourself out… Cry out loud… Shout!!! Scream!!! Let go… Let go and  shine! Yes. Life is not always easy, but, hey, life it is! Live your…